There are many tried and true female masturbation techniques that, if practiced properly, can help women to reach satisfying and intense levels of orgasm. It is important to understand that female masturbating is not something one should be ashamed of or embarassed about. This process is completely natural, and many women figure out how females masturbate at a young age, often accidentally as young children. Female masturbating is, in fact, healthy as it helps women to be more aware of their bodies and makes them more likely to notice if something is wrong in the vaginal area. Masturbation also helps women to better understand their sexuality.

One of the most popular masturbation techniques women use is to lie in a hot bath and aim the faucet over their vagina, usually with the water beating down upon the clitoris. This constant massaging action will often bring a female to orgasm. Other women enjoy using vibrators or other sex toys. Some women like sex toys that are intended to go inside of the vagina and mimic penetration, while others enjoy those that only stimulate the clitoris. Females may also masturbate by manually stimulating the clitoris, entering their own finger or fingers into the vagina, or by using a combination of both. Still, other women enjoy rubbing their vaginas against a pillow or other object.

Some men also enjoy masturbating the female and bringing her to orgasm. This is a popular foreplay activity for many couples. Men who wish to learn how females masturbate should begin by rubbing the outer lips of the vagina and then moving slowly inward. Some women may like for their partners to rub the clitoris, while others may enjoy having the partner insert fingers, objects, or sex toys into the vaginal opening. It is important for the partner to either talk with the woman about what type of masturbation techniques she likes or to pay close attention to cues as to what she likes and dislikes.

Some women may enjoy and have the ability to have g-spot orgasms. If a man wishes to stimulate the g-spot, he should insert his finger into the vagina and feel for a small, rounded spongy area generally located one to three inches inside the vagina, between the vaginal opening and the urethra. Upon finding the area, the male should practice putting light pressure on or gently rubbing the spot. As stated above, he should again ask the woman what she likes or take cues from her physical reactions or verbal statements. Female masturbation is something that can bring pleasure and important sexual awareness to females and their partners. Practicing good female masturbation techniques can lead to a great, pleasurable experience for all involved.